| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup (1.25 cm pieces)
Energy
86 kj
21 kcal
Protein
1.98g
Carbohydrates
3.95g
Sugar
2.28g
Fat
0.23g
Saturated Fat
0.052g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
1.7g
Sodium
3mg
Potassium
405mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.23g
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Carbs
3.95g
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Prot
1.98g
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| There are 21 calories in a 1/2 cup (1.25 cm pieces) of Bamboo Shoots. |
| Calorie Breakdown: 8% fat, 61% carbs, 31% prot. |
Common serving sizes:
Related types of Vegetables:
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