| Food database and calorie counter |
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Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
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Nutrition Facts
Serving Size
1 cup
Energy
320 kj
77 kcal
Protein
3.26g
Carbohydrates
9.82g
Sugar
3.56g
Fat
3.42g
Saturated Fat
0.636g
Polyunsaturated Fat
1.043g
Monounsaturated Fat
1.498g
Cholesterol
0mg
Fibre
3.3g
Sodium
331mg
Potassium
342mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
3.42g
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Carbs
9.82g
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Prot
3.26g
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| There are 77 calories in 1 cup of Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut). |
| Calorie Breakdown: 37% fat, 47% carbs, 16% prot. |
Common serving sizes:
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