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Cooked Bamboo Shoots (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of slices
Energy
141 kj
34 kcal
Protein
3.19g
Carbohydrates
6.4g
Sugar
3.68g
Fat
0.37g
Saturated Fat
0.085g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
2.8g
Sodium
290mg
Potassium
590mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.37g
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Carbs
6.4g
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Prot
3.19g
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| There are 34 calories in 1 cup of slices of Cooked Bamboo Shoots (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 61% carbs, 31% prot. |
Common serving sizes:
Related types of Vegetables:
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