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Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
320 kj
77 kcal
Protein
3.26g
Carbohydrates
9.82g
Sugar
3.56g
Fat
3.42g
Saturated Fat
0.636g
Polyunsaturated Fat
1.043g
Monounsaturated Fat
1.498g
Cholesterol
0mg
Fibre
3.3g
Sodium
331mg
Potassium
342mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
3.42g
Carbs
9.82g
Prot
3.26g
There are 77 calories in 1 cup of Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking).
Calorie Breakdown: 37% fat, 47% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (66 g) 38
100 g 58
1 cup 77

Related types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

See also:

Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Oriental Style Plum Sauce
Oriental Style Pork with Vegetable Soup
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
Chunky Style Vegetable Soup
  View More
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