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Baked Potato Topped with Cheese Sauce

Nutrition Facts
Serving Size
1 piece
per serve
Energy
1982 kj
474 kcal
Protein
14.62g
Carbohydrates
46.5g
Fat
28.74g
Saturated Fat
10.558g
Polyunsaturated Fat
6.044g
Monounsaturated Fat
10.7g
Cholesterol
18mg
Sodium
382mg
Potassium
1166mg
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(474 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (51%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
474
Fat
28.74g
Carbs
46.5g
Prot
14.62g
There are 474 calories in 1 piece of Baked Potato Topped with Cheese Sauce.
Calorie Breakdown: 51% fat, 37% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 160
1 piece 474

Related types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Baked Potato Topped with Cheese Sauce and Bacon
Baked Potato Topped with Cheese Sauce and Chilli
Baked Potato Topped with Sour Cream and Chives
Cheese Sauce
Cheese Flavor Potato Chips
  View More
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