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Baked Potato Topped with Cheese Sauce and Chilli

Nutrition Facts
Serving Size
1 piece
per serve
Energy
2016 kj
482 kcal
Protein
23.23g
Carbohydrates
55.85g
Fat
21.84g
Saturated Fat
13.035g
Polyunsaturated Fat
0.897g
Monounsaturated Fat
6.837g
Cholesterol
32mg
Sodium
699mg
Potassium
1572mg
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(482 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
482
Fat
21.84g
Carbs
55.85g
Prot
23.23g
There are 482 calories in 1 piece of Baked Potato Topped with Cheese Sauce and Chilli.
Calorie Breakdown: 38% fat, 44% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 122
1 piece 482

Related types of Baked Potatoes:

Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Baked Potato Topped with Cheese Sauce
Baked Potato Topped with Cheese Sauce and Bacon
Baked Potato Topped with Sour Cream and Chives
Cheese Sauce
Tomato Chilli Sauce (with Salt, Bottled)
  View More
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