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Nutrition Facts
Serving Size
100 g
per serve
Energy
669 kj
160 kcal
Protein
4.94g
Carbohydrates
15.71g
Fat
9.71g
Saturated Fat
3.567g
Polyunsaturated Fat
2.042g
Monounsaturated Fat
3.615g
Cholesterol
6mg
Sodium
129mg
Potassium
394mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (51%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
9.71g
Carbs
15.71g
Prot
4.94g
There are 160 calories in 100 grams of Baked Potato Topped with Cheese Sauce.
Calorie Breakdown: 51% fat, 37% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 piece 474

Related types of Baked Potatoes:

Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Baked Potato Topped with Cheese Sauce and Bacon
Baked Potato Topped with Cheese Sauce and Chilli
Baked Potato Topped with Sour Cream and Chives
Cheese Sauce
Cheese Flavor Potato Chips
  View More
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