Food database and calorie counter  

1 serving (171 g)

Baked Apple

Nutrition Facts
Serving Size
1 serving (171 g)
per serve
Energy
680 kj
162 kcal
Protein
0.43g
Carbohydrates
42.42g
Sugar
36.8g
Fat
0.27g
Saturated Fat
0.046g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
3.9g
Sodium
2mg
Potassium
159mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
0.27g
Carbs
42.42g
Prot
0.43g
There are 162 calories in 1 serving of Baked Apple.
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 apple with liquid 162
1 serving (171 g) 162
1 cup 181

Related types of Apples:

Fuji Apples
Apples (without Skin)
Honeycrisp Apples
Red Delicious Apples
Golden Delicious Apples
Apples
  View More Apples Nutritional Info

Related types of Fruit:

Peaches
Strawberries
Bananas
Raspberries
Oranges
  View More Fruit Nutritional Info

See also:

Baked Apple Unsweetened
Baked Apple with Sugar
Apple Strudel
Apple
Apple Croissants
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Mixed Berry Roll
Mayfair Pie Apple Slices
Woolworths Apple
Woolworths Freeze Dried Apple
Woolworths Apple & Cinnamon Crush
Woolworths Fuji Apples


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.