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FitChef

Mediterranean Chicken with Brown Basmati Rice

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1314 kj
314 kcal
Protein
24.30g
Carbohydrates
22.00g
Sugar
4.60g
Fat
12.30g
Saturated Fat
2.000g
Fibre
2.6g
Sodium
504mg
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Last updated: 26 Sep 21 06:04 PM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (37%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
314
Fat
12.3g
Carbs
22g
Prot
24.3g
There are 314 calories in 1 serving (300 g) of FitChef Mediterranean Chicken with Brown Basmati Rice.
Calorie Breakdown: 37% fat, 30% carbs, 33% prot.

Related Chicken from FitChef:

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Pesto Chicken Penne Pasta
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Related Rice from FitChef:

Beef Stroganoff & Wild Rice
Spanish Chicken Fillet, Brown Rice & Mixed Veg

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

Other types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
  View More Rice Nutritional Info
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