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FitChef

Mediterranean Chicken with Brown Basmati Rice

Nutrition Facts
Serving Size
1 serving (250g)
per serve
Energy
1138 kj
272 kcal
Protein
25.3g
Carbohydrates
25.2g
Sugar
0g
Fat
8.2g
Saturated Fat
1.4g
Fibre
2.4g
Sodium
438mg
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Last updated: 01 Oct 18 01:28 PM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (27%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
272
Fat
8.2g
Carbs
25.2g
Prot
25.3g
There are 272 calories in 1 serving of FitChef Mediterranean Chicken with Brown Basmati Rice.
Calorie Breakdown: 27% fat, 37% carbs, 37% prot.

Related Chicken from FitChef:

Green Thai Curry Chicken & Brown/Wild Rice
Sweet & Sour Chicken Stir-Fry with Brown Basmati Rice
Mediterranean Chicken & Wild Rice
Chicken Roasted Veg & Cauli-Mash
Green Thai Chicken Cauli-Rice
Chicken Hotpot with Quinoa & Mixed Vegetables
  View More FitChef Chicken Products

Related Rice from FitChef:

Beef Stroganoff & Wild Rice

Other types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

Other types of Rice:

Instant White Rice
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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