Food database and calorie counter  

Cape Point

Pilchards in Tomato Sauce

Nutrition Facts
Serving Size
100g
per serve
Energy
531 kj
127 kcal
Protein
18.8g
Carbohydrates
0g
Sugar
0g
Fat
5.4g
Saturated Fat
1.6g
Fibre
0g
Sodium
370mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Jan 18 03:29 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
5.4g
Carbs
0g
Prot
18.8g
There are 127 calories in a 100g serving of Cape Point Pilchards in Tomato Sauce.
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Related Fish from Cape Point:

Pink Crab Meat in Brine
Hake Fillets
Light Meat Shredded Tuna
Light Meat Shredded Tuna (in Water, Salt Added)
Hake Fillets

More products from Cape Point:

Light Meat Tuna Chunks in Water
Cold Oak Smoked Trout Slices
Light Meat Shredded Tuna in Vegetable Oil
Calamari Rings
Light Meat Shredded Tuna with A Sweet Chilli Dressing
  View all Cape Point Products

Other types of Fish:

Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Cape Point Pink Crab Meat in Brine
Ocean Basket Grilled Fish
FitChef Hake Napolitana
Sea Harvest Crisp & Chunky Tempura Battered Hake
Sea Harvest Oven Crisp Lightly Lemon
Woolworths Lemon & Herb Angelfish Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.