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Cape Point

Calamari Medallions

Nutrition Facts
Serving Size
100 g
per serve
Energy
199 kj
48 kcal
Protein
10.60g
Carbohydrates
1.00g
Sugar
0.50g
Fat
0.50g
Saturated Fat
0.100g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.100g
Fibre
0.5g
Sodium
223mg
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Last updated: 11 Sep 23 07:35 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (9%)
 
Protein (83%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
48
Fat
0.5g
Carbs
1g
Prot
10.6g
There are 48 calories in 100 g of Cape Point Calamari Medallions.
Calorie Breakdown: 9% fat, 8% carbs, 83% prot.

Related Calamari from Cape Point:

Calamari Rings
Calamari Steaks

More products from Cape Point:

Smoked Oysters
Light Meat Tuna Shredded in Smokey BBQ Sauce
Light Meat Tuna Pieces in Yellow Curry Sauce
Baby Hake
Tuna in Red Curry Sauce
  View all Cape Point Products

Other types of Calamari:

Baked or Grilled Calamari
Fried Calamari
Steamed or Boiled Calamari
  View More Calamari Nutritional Info
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