Food database and calorie counter

Cape Point

Fish Fingers

Nutrition Facts

Serving Size

100 g

Energy

821 kj

196 kcal

Protein

11.40g

Carbohydrates

17.90g

Sugar

5.60g

Fat

8.60g

Saturated Fat

1.400g

Fibre

0.9g

Sodium

318mg

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Last updated: 06 Jan 22 09:40 AM

Source: FatSecret Platform API

10%

of RDI*

(196 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (40%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

196

Fat

8.6g

Carbs

17.9g

Prot

11.4g

There are 196 calories in 100 g of Cape Point Fish Fingers.

Calorie Breakdown: 40% fat, 37% carbs, 23% prot.

Related Fish from Cape Point:

Crab Flavoured Sticks
Light Meat Tuna Pieces in Yellow Curry Sauce
Light Meat Shredded Tuna (in Water, Salt Added)
Braai Snoek
Ciabatta Crumbed Hake Fillet
Hake Fillets
	View More Cape Point Fish Products

More products from Cape Point:

Smoked Oysters
Light Meat Tuna Shredded in Smokey BBQ Sauce
Calamari Medallions
Baby Hake
Tuna in Red Curry Sauce
	View all Cape Point Products

Other types of Fish:

Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
Fish
Mahi Mahi
Baked or Grilled Fish
	View More Fish Nutritional Info

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