Preparation Time: 10 mins
Cooking Time: 12 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
Ingredients
Directions
- Combine all the elements.
- Bake for 12-15 minutes until the top becomes brownish.
- Note: add some stevia extract if you want a sweeter taste.
128 members have added this recipe to their cookbook.
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Reviews
Yes, since it is only 3.21g carbs per serving.
01 Jan 13 by member: befree005
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Nutritional Summary:
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There are 114 calories in 1 serving of Coco Muffins.
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Calorie Breakdown: 60% fat, 12% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
475 kj
114 kcal
Protein
7.79g
Carbohydrates
3.38g
Sugar
0.97g
Fat
7.53g
Saturated Fat
2.788g
Trans Fat
0g
Polyunsaturated Fat
1.557g
Monounsaturated Fat
2.743g
Cholesterol
112mg
Fibre
1.6g
Sodium
244mg
Potassium
86mg
Calorie Breakdown:
Carbohydrate (12%)
Fat (60%)
Protein (28%)
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*Based on an RDI of 2000 calories
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