befree005 - Member

befree005

Joined January 2012

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Weight History

Start Weight

70.8 kg

Lost so far: 1.8 kg

Current Weight

72.6 kg
Performance: Losing 0.3 kg a Week

Goal weight

59.0 kg

Still to go: 13.6 kg

befree005's Weight History

Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g

Delicious homemade dried apple chips.

Calories: 253kcal | Fat: 21.00g | Carbs: 3.55g | Prot: 12.82g

A low carb, high protein cheese blintz.

Calories: 276kcal | Fat: 19.64g | Carbs: 9.60g | Prot: 15.15g

With only 4 ingredients, this easy to make frittata is a real breakfast treat.

Calories: 133kcal | Fat: 9.07g | Carbs: 8.33g | Prot: 4.56g

A sweet pumpkin treat that is low in fat while still being low carb.

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