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Coconut Secret

Raw Coconut Flour

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Nutrition Facts
Serving Size
2 tbsp (14 g)
per serve
Energy
259 kj
62 kcal
Protein
3.50g
Carbohydrates
9.00g
Sugar
1.00g
Fat
1.50g
Saturated Fat
1.500g
Trans Fat
0.000g
Cholesterol
0mg
Fibre
6.0g
Sodium
15mg
Last updated: 13 Jul 14 06:47 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (21%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
62
Fat
1.5g
Carbs
9g
Prot
3.5g
There are 62 calories in 2 tbsp (14 g) of Coconut Secret Raw Coconut Flour.
Calorie Breakdown: 21% fat, 57% carbs, 22% prot.
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