Food database and calorie counter

Woolworths

Creamy Bake with Trout & Cauliflower

Nutrition Facts

Serving Size

100 g

Energy

765 kj

183 kcal

Protein

10.50g

Carbohydrates

6.00g

Sugar

1.40g

Fat

12.20g

Saturated Fat

5.300g

Trans Fat

0.100g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

4.800g

Cholesterol

34mg

Fibre

3.7g

Sodium

241mg

Potassium

0mg

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Last updated: 23 Apr 21 09:41 AM

Source: FatSecret Platform API

of RDI*

(183 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (62%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

183

Fat

12.2g

Carbs

Prot

10.5g

There are 183 calories in 100 g of Woolworths Creamy Bake with Trout & Cauliflower.

Calorie Breakdown: 62% fat, 14% carbs, 24% prot.

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