Food database and calorie counter  

Spur Steak Ranches

Cheese Sauce

Nutrition Facts
Serving Size
100ml
per serve
Energy
514 kj
123 kcal
Protein
2.8g
Carbohydrates
10g
Sugar
0.4g
Fat
7.6g
Saturated Fat
5.2g
Cholesterol
16mg
Fibre
1g
Sodium
554mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Jan 19 10:26 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
7.6g
Carbs
10g
Prot
2.8g
There are 123 calories in a 100ml serving of Spur Steak Ranches Cheese Sauce.
Calorie Breakdown: 57% fat, 33% carbs, 9% prot.

Related Sauces from Spur Steak Ranches:

Durky Sauce
Pepper Sauce
Sweet Chilli Dressing
Spur's Tangy Vinaigrette
BBQ Sauce
Salad & French Fry Dressing
  View More Spur Steak Ranches Sauces Products

More products from Spur Steak Ranches:

Carb Conscious Breakfast
Chicken Schnitzel
Veggie Burger
Unreal Breakfast
Beef Burger Patties
  View all Spur Steak Ranches Products

Other types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

Other types of Sauces:

Applesauce
Olive Oil
Mayonnaise
Ketchup
Soy Sauce
Salsa
  View More Sauces Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 ml
 

Recently Eaten Foods:

Pick n Pay Edam Full Fat Cheese
Woolworths Goats Milk Gouda
Woolworths CHILLI POPPERS
Burger King Extra Long Chilli Cheese Sandwich
Lancewood Fat Free Smooth Cottage Cheese Plain
Woolworths Chilli Con Carne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.