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Spekko

Brown Long Grain Parboiled Rice

Nutrition Facts
Serving Size
100g
per serve
Energy
523 kj
125 kcal
Protein
3g
Carbohydrates
25g
Fat
0.7g
Fibre
3.1g
Sodium
3mg
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Last updated: 07 Nov 17 11:07 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
0.7g
Carbs
25g
Prot
3g
There are 125 calories in a 100g serving of Spekko Brown Long Grain Parboiled Rice.
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Related Brown Rice from Spekko:

Brown Rice
Saman Brown Rice

Related Rice from Spekko:

Parboiled Long Grain Rice
Jasmine Rice
Basmati Rice

More products from Spekko:

Saman White Rice
  View all Spekko Products

Other types of Brown Rice:

Instant Brown Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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