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Spekko

Brown Rice

Nutrition Facts
Serving Size
1 cup (150 g)
per serve
Energy
628 kj
150 kcal
Protein
3.60g
Carbohydrates
29.80g
Fat
1.20g
Saturated Fat
0.250g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
2.3g
Sodium
10mg
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Last updated: 06 Oct 11 09:51 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
1.2g
Carbs
29.8g
Prot
3.6g
There are 150 calories in 1 cup (150 g) of Spekko Brown Rice.
Calorie Breakdown: 7% fat, 83% carbs, 10% prot.

Related Brown Rice from Spekko:

Brown Long Grain Parboiled Rice
Saman Brown Rice

More products from Spekko:

Saman White Rice
Parboiled Long Grain Rice
Basmati Rice
Jasmine Rice
  View all Spekko Products

Other types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
Brown Rice
Brown and Wild Flavoured Rice
Brown Rice (Long-Grain, Cooked)
  View More Brown Rice Nutritional Info
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