Food database and calorie counter

SPAR

Refined Coconut Oil

Nutrition Facts

Serving Size

100 ml

Energy

3430 kj

820 kcal

Protein

0.00g

Carbohydrates

0.00g

Sugar

0.00g

Fat

91.00g

Saturated Fat

74.000g

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Last updated: 02 Jul 20 10:20 AM

Source: FatSecret Platform API

41%

of RDI*

(820 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (100%)

Protein (0%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

820

Fat

91g

Carbs

Prot

There are 820 calories in 100 ml of SPAR Refined Coconut Oil.

Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Related Coconuts from SPAR:

Coconut Milk Lite
Coconut Cream
Coconut Milk

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Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
	View all SPAR Products

Other types of Coconuts:

Sweetened Dried Coconut Meat
Coconut
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut Water
	View More Coconuts Nutritional Info

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