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SPAR

Low Fat Milk

Nutrition Facts
Serving Size
1 cup (250 ml)
per serve
Energy
498 kj
119 kcal
Protein
9.30g
Carbohydrates
13.00g
Sugar
12.30g
Fat
3.50g
Saturated Fat
2.300g
Trans Fat
0.300g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.800g
Cholesterol
8mg
Fibre
0.0g
Sodium
145mg
Additional Description/Notes:
Calcium 312.00 mg
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Last updated: 04 Apr 25 08:17 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (26%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
3.5g
Carbs
13g
Prot
9.3g
There are 119 calories in 1 cup (250 ml) of SPAR Low Fat Milk.
Calorie Breakdown: 26% fat, 43% carbs, 31% prot.

Related Milk from SPAR:

Oat Milk
Almond Milk Unsweetened
Sweetened Full Cream Condensed Milk
Condensed Milk & Fudge Rusks
Skim Milk Long Life
Milk Tart Flavoured Rusks
  View More SPAR Milk Products

More products from SPAR:

Gouda Sliced Cheese
Cheese Grillers
Baby Marrow
Freshline Hot Dog Rolls
White Wrap
  View all SPAR Products

Other types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Milk
1% Fat Milk
Low Fat Milk
Milk (Nonfat)
Whole Milk
  View More Milk Nutritional Info
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