| Food database and calorie counter |
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Condensed Milk & Fudge Rusks
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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
550 kj
131 kcal
Protein
3.00g
Carbohydrates
21.00g
Sugar
8.20g
Fat
3.70g
Saturated Fat
0.700g
Trans Fat
0.100g
Polyunsaturated Fat
1.400g
Monounsaturated Fat
1.600g
Fibre
2.3g
Sodium
185mg
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Last updated: 13 Jun 22 04:57 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
3.7g
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Carbs
21g
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Prot
3g
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| There are 131 calories in 1 serving (30 g) of SPAR Condensed Milk & Fudge Rusks. |
| Calorie Breakdown: 26% fat, 65% carbs, 9% prot. |
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