per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes: 1 oz, boneless (yield after cooking) - 40kcal , 1 cup of flaked - 238kcal , 1 small - 144kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes: 1 fillet - 118kcal , 1 medium - 306kcal , 1 serving - 160kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 oz, boneless - 60kcal , 1 oz, boneless (yield after cooking) - 58kcal , 1 oz, with bone (yield after bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes: 1 oz, boneless (yield after cooking) - 73kcal , 1 oz, boneless - 76kcal , 1 cup of flaked - 366kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g , more...    Nutrition Facts - Similar

per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g , more...    Nutrition Facts - Similar

per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Prot: 25.30g
Other sizes: 1 cup of cooked - 296kcal , 1 small patty - 147kcal , 1 large patty - 261kcal , more...    Nutrition Facts - Similar

per 1 medium patty - Calories: 138kcal | Fat: 5.37g | Carbs: 3.37g | Prot: 17.89g
Other sizes: 1 cup of cooked - 188kcal , 1 small patty - 93kcal , 1 large patty - 166kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 127kcal | Fat: 4.24g | Carbs: 9.51g | Prot: 12.72g , more...    Nutrition Facts - Similar

per 1 hamburger - Calories: 243kcal | Fat: 12.88g | Carbs: 16.85g | Prot: 14.35g
Other sizes: 1 serving - 243kcal , 100 g - 223kcal , more...    Nutrition Facts - Similar