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31 to 40 of 181
Rainbow Trout Skin Crisps
(Woolworths)
per 1 serving (35g) - Calories: 657kcal | Fat: 57.90g | Carbs: 4.00g | Prot: 32.00g
Nutrition Facts
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Baked or Grilled Trout
per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes: 1 fillet - 118kcal , 1 medium - 306kcal , 1 serving - 160kcal ,
more...
Nutrition Facts
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Baked Breaded or Battered Trout
per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 oz, boneless - 60kcal , 1 oz, boneless (yield after cooking) - 58kcal , 1 oz, with bone (yield after bone removed) - 40kcal ,
more...
Nutrition Facts
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Brown and Wild Flavoured Rice
per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Prot: 6.10g
Other sizes: 1 serving - 174kcal , 100 g - 107kcal ,
more...
Nutrition Facts
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Fried Floured or Breaded Trout
per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes: 1 oz, boneless (yield after cooking) - 73kcal , 1 oz, boneless - 76kcal , 1 cup of flaked - 366kcal ,
more...
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Rainbow Cookie
(Merba)
per 1 cookie (19g) - Calories: 93kcal | Fat: 4.60g | Carbs: 12.00g | Prot: 0.90g
Nutrition Facts
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Rainbow Vermicelli
(Staffords)
per 100g - Calories: 458kcal | Fat: 15.60g | Carbs: 83.50g | Prot: 0.00g
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Rainbow Slaw
(Pick n Pay)
per 1 serving (100g) - Calories: 36kcal | Fat: 0.10g | Carbs: 5.00g | Prot: 1.40g
Nutrition Facts
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White and Wild Rice
per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 serving - 125kcal , 1 oz, dry, yields - 101kcal , 1 cup, dry, yields - 632kcal ,
more...
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Mentos Rainbow
(Mentos)
per 1 piece (40g) - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.00g
Nutrition Facts
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Related searches for:
Wild Rainbow Trout
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