Whole Wheat and Rolled Oats Cereal with Pecans Calories and Nutritional Information

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per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Prot: 4.45g
Other sizes: 1 piece - 6kcal , 1 serving - 201kcal , 100 g - 352kcal , more... Nutrition Facts - Similar

Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g , more... Nutrition Facts - Similar

Pecans

per 100 g - Calories: 691kcal | Fat: 71.97g | Carbs: 13.86g | Prot: 9.17g
Other sizes: 1 cup - 746kcal , 1 oz - 196kcal , 1 serving - 193kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Flakes Cereal

per 3/4 cup - Calories: 106kcal | Fat: 0.84g | Carbs: 23.64g | Prot: 2.90g
Other sizes: 1 box, single serving - 77kcal , 100 g - 365kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g , more... Nutrition Facts - Similar

Whole Wheat Pancakes (Dry Mix)

per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Prot: 17.92g , more... Nutrition Facts - Similar

Whole Wheat Crackers (Low Salt)

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 square - 18kcal , 100 g - 443kcal , more... Nutrition Facts - Similar

Wheat and Oats Cereal Rice Corn with Fruit and Almonds

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
Other sizes: 1 serving - 211kcal , 100 g - 383kcal , more... Nutrition Facts - Similar

Puffed Wheat Cereal Presweetened

per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Prot: 1.82g
Other sizes: 1 serving - 131kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Related searches for: **Whole Wheat and Rolled Oats Cereal with Pecans**
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barley		cereal

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