Food database and calorie counter  

Presweetened Shredded Wheat Cereal

Nutrition Facts
Serving Size
1 cup
per serve
Energy
839 kj
201 kcal
Protein
4.45g
Carbohydrates
47.77g
Sugar
12.71g
Fat
1.08g
Saturated Fat
0.171g
Polyunsaturated Fat
0.527g
Monounsaturated Fat
0.154g
Cholesterol
0mg
Fibre
5.5g
Sodium
11mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
1.08g
Carbs
47.77g
Prot
4.45g
There are 201 calories in 1 cup of Presweetened Shredded Wheat Cereal.
Calorie Breakdown: 4% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 piece 6
1 oz 100
1 cup 201
1 serving (57 g) 201
100 g 352

Related types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

See also:

You searched for Presweetened Shredded Wheat Cereal. Did you mean:
Shredded Whole Wheat Cereal (Presweetened)
Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal Presweetened
Shredded Wheat and Bran Cereal
Shredded Bran Wheat Cereal (Salt and Sugar Free)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Alpen Muesli Dark Choc
Jungle Muesli Nuts and Raisins
Simple Truth High Protein Wholegrain Cereal
Morning Mills Muesli Fruit & Nuts
Future Life Smart Oats Mixed Berries
Bokomo Pronutro Whole Wheat Original


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.