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Venison/Deer Steak
per 100 g - Calories: 150kcal | Fat: 2.61g | Carbs: 0g | Prot: 29.80g ,
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Deer Game Meat
per 100 g - Calories: 120kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 22.96g ,
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Roasted Venison/Deer
per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g ,
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Venison/Deer
per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0.0g | Prot: 36.08g
Other sizes: 1 cup of cooked, diced - 266kcal , 1 serving - 162kcal ,
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Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g ,
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Venison/Deer Jerky
per 100 g - Calories: 396kcal | Fat: 22.36g | Carbs: 14.78g | Prot: 32.20g
Other sizes: 1 strip or stick - 55kcal , 1 cup - 554kcal ,
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Chilli Con Carne with Venison/Deer and Beans
per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Prot: 21.11g
Other sizes: 1 serving - 218kcal , 100 g - 86kcal ,
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Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g ,
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Stewed Venison/Deer
per 1 cup of diced - Calories: 266kcal | Fat: 5.50g | Carbs: 0g | Prot: 50.51g
Other sizes: 1 serving - 162kcal , 100 g - 190kcal ,
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Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 164kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.08g ,
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