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Chilli Con Carne with Venison/Deer and Beans

Nutrition Facts
Serving Size
1 cup
per serve
Energy
914 kj
218 kcal
Protein
21.11g
Carbohydrates
22.05g
Sugar
6.38g
Fat
5.54g
Saturated Fat
2.466g
Polyunsaturated Fat
0.589g
Monounsaturated Fat
1.245g
Cholesterol
58mg
Fibre
6.9g
Sodium
919mg
Potassium
732mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (22%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
218
Fat
5.54g
Carbs
22.05g
Prot
21.11g
There are 218 calories in 1 cup of Chilli Con Carne with Venison/Deer and Beans.
Calorie Breakdown: 22% fat, 40% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 cup 218
1 serving (254 g) 218

Related types of Chili:

Chilli with Beans (Canned)
Chilli Con Carne
Chilli
Chilli Con Carne with Beans
  View More Chili Nutritional Info

See also:

Chilli Con Carne without Beans
Chilli Con Carne with Beans and Cheese
Chilli Con Carne with Beans Entree (Canned)
Taco Salad with Chilli Con Carne
Chilli Con Carne with Beans and Pork
  View More
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