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Venison/Deer

Nutrition Facts
Serving Size
100 g
per serve
Energy
795 kj
190 kcal
Protein
36.08g
Carbohydrates
0g
Sugar
0g
Fat
3.93g
Saturated Fat
1.948g
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.779g
Cholesterol
112mg
Fibre
0g
Sodium
268mg
Potassium
311mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
3.93g
Carbs
0g
Prot
36.08g
There are 190 calories in 100 grams of Venison/Deer.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 162
100 g 190
1 cup cooked, diced 266

Related types of Snacks:

Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
Crackers
  View More Snacks Nutritional Info

See also:

Deer Game Meat
Venison Mince
Stewed Venison/Deer
Venison/Deer Steak
Woolworths Venison Sausage
  View More
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