Tofu Scramble Calories and Nutritional Information

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Frozen Tofu Dessert (Flavors Other Than Chocolate)

per 100 g - Calories: 261kcal | Fat: 18.64g | Carbs: 22.68g | Prot: 4.51g
Other sizes: 1 cup - 428kcal , 1 serving - 214kcal , 100 ml - 181kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Prot: 21.20g
Other sizes: 1 serving - 295kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Scrambled Egg (Whole, Cooked)

per 1 large - Calories: 101kcal | Fat: 7.45g | Carbs: 1.34g | Prot: 6.76g , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Scrambled Egg

per 2 eggs - Calories: 199kcal | Fat: 15.21g | Carbs: 1.96g | Prot: 13.01g , more... Nutrition Facts - Similar

Scrambled Eggs (Frozen Mixture)

per 100 g - Calories: 131kcal | Fat: 5.6g | Carbs: 7.5g | Prot: 13.1g , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Tofu (Vejoy)

per 100g - Calories: 182kcal | Fat: 13.90g | Carbs: 4.00g | Prot: 12.60g Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Cheese

per 1 large - Calories: 140kcal | Fat: 10.37g | Carbs: 2.23g | Prot: 9.15g
Other sizes: 1 extra large - 151kcal , 1 medium - 129kcal , 1 egg - 140kcal , more... Nutrition Facts - Similar

Related searches for: **Tofu Scramble**
rice	spinach	white rice
edamame		tofu

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