Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1208 kj
289 kcal
Protein
20.44g
Carbohydrates
15.99g
Sugar
10.83g
Fat
16.34g
Saturated Fat
4.338g
Polyunsaturated Fat
3.748g
Monounsaturated Fat
7.007g
Cholesterol
35mg
Fibre
1.5g
Sodium
1211mg
Potassium
467mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (50%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
16.34g
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Carbs
15.99g
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Prot
20.44g
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| There are 289 calories in 1 cup of Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 50% fat, 22% carbs, 28% prot. |
Common serving sizes:
Related types of Pork:
See also:
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