Tofu Scramble Calories and Nutritional Information

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Tofu Bhurji

per 1 serving - Calories: 143kcal | Fat: 8.14g | Carbs: 9.09g | Prot: 9.28g
Other sizes: 1 cup - 229kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Scrambled Tofu (Woolworths)

per 100g - Calories: 231kcal | Fat: 16.80g | Carbs: 1.00g | Prot: 14.70g Nutrition Facts - Similar

Fried Tofu

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g , more... Nutrition Facts - Similar

Okara Tofu

per 1 cup - Calories: 94kcal | Fat: 2.11g | Carbs: 15.30g | Prot: 3.93g , more... Nutrition Facts - Similar

Tofu Yoghurt

per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g , more... Nutrition Facts - Similar

Firm Silken Tofu

per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g , more... Nutrition Facts - Similar

Soft Silken Tofu

per 100 g - Calories: 55kcal | Fat: 2.7g | Carbs: 2.9g | Prot: 4.8g , more... Nutrition Facts - Similar

Extra Firm Silken Tofu

per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g , more... Nutrition Facts - Similar

Mayonnaise (Made with Tofu)

per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Prot: 0.88g
Other sizes: 1 cup - 773kcal , 100 g - 322kcal , more... Nutrition Facts - Similar

Lite Firm Silken Tofu

per 1 slice - Calories: 31kcal | Fat: 0.67g | Carbs: 0.92g | Prot: 5.29g , more... Nutrition Facts - Similar

Related searches for: **Tofu Scramble**
rice	spinach	white rice
edamame		tofu

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