| Food database and calorie counter |
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Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1235 kj
295 kcal
Protein
21.2g
Carbohydrates
16.84g
Sugar
11.02g
Fat
16.36g
Saturated Fat
4.336g
Polyunsaturated Fat
3.752g
Monounsaturated Fat
7g
Cholesterol
35mg
Fibre
1.7g
Sodium
1311mg
Potassium
454mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (49%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
16.36g
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Carbs
16.84g
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Prot
21.2g
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| There are 295 calories in 1 cup of Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 49% fat, 22% carbs, 28% prot. |
Common serving sizes:
Related types of Pork:
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