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1 to 10 of 85
Taro
per 100 g - Calories: 112kcal | Fat: 0.2g | Carbs: 26.46g | Prot: 1.5g ,
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Baked Taro
per 1 cup - Calories: 190kcal | Fat: 0.34g | Carbs: 45.00g | Prot: 2.55g ,
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Taro Shoots
per 1 shoot - Calories: 9kcal | Fat: 0.07g | Carbs: 1.93g | Prot: 0.76g
Other sizes: 1/2 cup slices - 5kcal , 1 lb - 50kcal , 100 g - 11kcal ,
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Taro Leaves (Fat Not Added in Cooking)
per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g
Other sizes: 1 serving - 38kcal , 100 g - 52kcal ,
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Taro Leaves
per 1 cup - Calories: 12kcal | Fat: 0.21g | Carbs: 1.88g | Prot: 1.39g
Other sizes: 1 leaf - 4kcal , 1 lb - 191kcal , 100 g - 42kcal ,
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Taco
per 1 large - Calories: 568kcal | Fat: 31.61g | Carbs: 41.11g | Prot: 31.77g
Other sizes: 1 small - 369kcal , 100 g - 216kcal ,
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Taro Chips
per 10 chips - Calories: 115kcal | Fat: 5.73g | Carbs: 15.66g | Prot: 0.53g ,
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Taho
per 1 cup - Calories: 357kcal | Fat: 3.03g | Carbs: 77.68g | Prot: 5.42g
Other sizes: 1 serving - 178kcal , 100 g - 149kcal ,
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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal ,
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Taco Salad
per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g ,
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