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41 to 50 of 223
Seafood Souffle
per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Prot: 16.89g
Other sizes: 1 serving - 245kcal , 100 g - 154kcal ,
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Canned Crab
per 1 cup - Calories: 134kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 27.70g
Other sizes: 1 can - 124kcal , 1 serving - 84kcal , 100 g - 99kcal ,
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Baked or Grilled Clams
per 1 oz, without shell - Calories: 39kcal | Fat: 1.92g | Carbs: 0.88g | Prot: 4.19g
Other sizes: 1 large - 26kcal , 1 cup - 207kcal , 1 serving - 117kcal ,
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Baked or Grilled Crab
per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Prot: 22.31g
Other sizes: 1 medium, - 65kcal , 1 serving - 116kcal , 1 snow crab, body section with 3 legs, cooked, shell removed - 73kcal ,
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Baked or Grilled Lobster
per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g
Other sizes: 1 cup of diced - 168kcal , 1 oz, without shell - 32kcal , 1 oz, raw, without shell, yield after cooking - 27kcal ,
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Clams Casino
per 1 clam - Calories: 34kcal | Fat: 1.46g | Carbs: 2.87g | Prot: 2.39g
Other sizes: 1 serving - 103kcal , 100 g - 114kcal ,
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Fried Breaded Squid
per 1 piece - Calories: 19kcal | Fat: 0.82g | Carbs: 1.12g | Prot: 1.71g
Other sizes: 1 cup of - 296kcal , 1 serving - 167kcal , 100 g - 197kcal ,
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Dungeness Crab
per 1 crab - Calories: 140kcal | Fat: 1.58g | Carbs: 1.21g | Prot: 28.38g
Other sizes: 1 lb - 390kcal , 100 g - 86kcal ,
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Oysters
per 1 oyster - Calories: 10kcal | Fat: 0.34g | Carbs: 0.55g | Prot: 0.99g
Other sizes: 1 pacific - 33kcal , 100 g - 68kcal ,
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Boiled or Steamed Crayfish
per 100 g - Calories: 81kcal | Fat: 1.19g | Carbs: 0g | Prot: 16.63g
Other sizes: 1 cup of - 113kcal , 1 serving - 69kcal , 1 crayfish - 12kcal ,
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Related searches for:
Seafood
oysters
lobster
crab
shrimp
squid
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