Food database and calorie counter  

Oysters

Nutrition Facts
Serving Size
1 oyster
per serve
Energy
40 kj
10 kcal
Protein
0.99g
Carbohydrates
0.55g
Sugar
0g
Fat
0.34g
Saturated Fat
0.108g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.044g
Cholesterol
7mg
Fibre
0g
Sodium
30mg
Potassium
22mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.34g
Carbs
0.55g
Prot
0.99g
There are 10 calories in 1 Oyster.
Calorie Breakdown: 34% fat, 24% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oyster 10
1 pacific 33
100 g 68

Related types of Oysters:

Baked or Grilled Oysters
Fried Battered Oysters
Cooked Oysters
Pacific Oyster
  View More Oysters Nutritional Info

Related types of Seafood:

Lobster
Crab
Shrimp (Cooked)
Clams
Mussels
Octopus
  View More Seafood Nutritional Info

See also:

Salsify (Vegetable Oyster)
PnP Smoked Oysters
Fried Floured or Breaded Oysters
Oyster Mushroom
SPAR Smoked Oysters
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cape Point Smoked Oysters
PnP Smoked Oysters
SPAR Smoked Oysters
Mayfair Smoked Oysters in Olive Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.