per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes:
1 oz of - 27kcal
, 1 serving - 82kcal
, 100 g - 97kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 164kcal | Fat: 2.07g | Carbs: 4.39g | Prot: 29.73g
Other sizes:
1 cup of - 174kcal
, 1 oz, dried, yield after cooking - 77kcal
, 1 cup dried, yield after cooking - 144kcal
, more...Nutrition Facts - Similar