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SPAR

Hamburger Rolls

Nutrition Facts
Serving Size
1 serving (55 g)
per serve
Energy
562 kj
134 kcal
Protein
3.20g
Carbohydrates
27.00g
Sugar
1.90g
Fat
1.40g
Saturated Fat
0.700g
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.400g
Fibre
0.7g
Sodium
178mg
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Last updated: 27 May 21 12:30 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
1.4g
Carbs
27g
Prot
3.2g
There are 134 calories in 1 serving (55 g) of SPAR Hamburger Rolls.
Calorie Breakdown: 9% fat, 81% carbs, 10% prot.

Related Bread from SPAR:

Stackers
Rye & Caraway Seed Stackers
Low GI Wholegrain Wheat Sliced Bread
Brown Toaster Bread
Freshline Roosterkoek
Low GI White Bread
  View More SPAR Bread Products

More products from SPAR:

Crumbed Chicken Strips with Cheese
Sliced Curried Brawn
Butter Chicken & Cauliflower Soup
Honey
Everyday Beef Burger
  View all SPAR Products

Other types of Bread:

Sour Dough Bread
Multigrain Bread
White Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
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