SPAR Portuguese Rolls Calories and Nutritional Information

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Portuguese Rolls (SPAR)

per 1 roll (55g) - Calories: 154kcal | Fat: 2.80g | Carbs: 26.00g | Prot: 5.00g Nutrition Facts - Similar

Hamburger Rolls (SPAR)

per 1 serving (55g) - Calories: 134kcal | Fat: 1.40g | Carbs: 27.00g | Prot: 3.20g Nutrition Facts - Similar

Brown Hamburger Rolls (SPAR)

per 100g - Calories: 231kcal | Fat: 2.90g | Carbs: 43.00g | Prot: 6.90g Nutrition Facts - Similar

Mini Sausage Rolls (SPAR)

per 100g - Calories: 230kcal | Fat: 12.40g | Carbs: 22.00g | Prot: 8.10g Nutrition Facts - Similar

Wholewheat Sandwich Rolls (SPAR)

per 1 roll (93g) - Calories: 260kcal | Fat: 4.70g | Carbs: 45.00g | Prot: 8.40g Nutrition Facts - Similar

Garlic Braai Rolls (SPAR)

per 1 serving (60g) - Calories: 291kcal | Fat: 25.80g | Carbs: 14.00g | Prot: 1.60g Nutrition Facts - Similar

Freshline Hot Dog Rolls (SPAR)

per 1 serving (55g) - Calories: 134kcal | Fat: 1.40g | Carbs: 27.00g | Prot: 3.20g Nutrition Facts - Similar

Dinner Rolls

per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Prot: 2.35g
Other sizes: 1 roll - 129kcal , 1 roll - 84kcal , 100 g - 300kcal , more... Nutrition Facts - Similar

Pumpernickel Rolls

per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Prot: 3.89g
Other sizes: 1 roll - 78kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

French Rolls

per 1 roll - Calories: 105kcal | Fat: 1.63g | Carbs: 19.08g | Prot: 3.27g , more... Nutrition Facts - Similar

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