SPAR Full Fat Creamed Cottage Cheese Plain Calories and Nutritional Information

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per 1 cup (250ml) - Calories: 164kcal | Fat: 8.50g | Carbs: 10.00g | Prot: 9.80g Nutrition Facts - Similar

per 100g - Calories: 101kcal | Fat: 3.50g | Carbs: 13.00g | Prot: 3.90g Nutrition Facts - Similar

per 100g - Calories: 104kcal | Fat: 3.90g | Carbs: 15.00g | Prot: 3.10g Nutrition Facts - Similar

per 100g - Calories: 101kcal | Fat: 3.50g | Carbs: 13.00g | Prot: 3.90g Nutrition Facts - Similar

per 100g - Calories: 78kcal | Fat: 5.80g | Carbs: 3.00g | Prot: 3.30g Nutrition Facts - Similar

per 100g - Calories: 78kcal | Fat: 5.80g | Carbs: 3.00g | Prot: 3.30g Nutrition Facts - Similar

per 1/2 cup (150g) - Calories: 128kcal | Fat: 8.70g | Carbs: 7.00g | Prot: 5.10g Nutrition Facts - Similar

per 100g - Calories: 86kcal | Fat: 5.80g | Carbs: 4.40g | Prot: 3.40g Nutrition Facts - Similar

per 100g - Calories: 96kcal | Fat: 3.00g | Carbs: 13.00g | Prot: 3.90g Nutrition Facts - Similar

per 100ml - Calories: 70kcal | Fat: 4.20g | Carbs: 5.00g | Prot: 3.40g Nutrition Facts - Similar

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