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SPAR

Double Cream Plain Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
326 kj
78 kcal
Protein
3.30g
Carbohydrates
3.00g
Sugar
2.30g
Fat
5.80g
Saturated Fat
3.900g
Trans Fat
0.100g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
1.600g
Cholesterol
13mg
Fibre
0.5g
Sodium
43mg
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Last updated: 01 May 21 08:23 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (67%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
78
Fat
5.8g
Carbs
3g
Prot
3.3g
There are 78 calories in 100 g of SPAR Double Cream Plain Yoghurt.
Calorie Breakdown: 67% fat, 16% carbs, 17% prot.

Related Yoghurt from SPAR:

Full Cream Granadilla Yoghurt
Double Cream Plain Yogurt
Strawberry Yoghurt
Low Fat Strawberry Yoghurt
Wild Berry Yoghurt
Squillos Yoghurt
  View More SPAR Yoghurt Products

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
  View all SPAR Products

Other types of Yoghurt:

Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info
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