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SPAR

Full Cream Fresh Milk

Nutrition Facts
Serving Size
1 cup (250 ml)
per serve
Energy
685 kj
164 kcal
Protein
9.00g
Carbohydrates
10.00g
Sugar
10.00g
Fat
8.50g
Saturated Fat
6.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
2.300g
Cholesterol
25mg
Sodium
83mg
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Last updated: 23 Sep 16 02:07 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (50%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
8.5g
Carbs
10g
Prot
9g
There are 164 calories in 1 cup (250 ml) of SPAR Full Cream Fresh Milk.
Calorie Breakdown: 50% fat, 26% carbs, 24% prot.

Related Milk from SPAR:

Full Cream Milk
Oat Milk
Long Life Full Cream Milk
Low Fat Milk
High Fat Milk 5%
Fat Free Fresh Milk
  View More SPAR Milk Products

More products from SPAR:

Hamburger Rolls
Sliced Curried Brawn
Stackers
Butter Chicken & Cauliflower Soup
Honey
  View all SPAR Products

Other types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk
Milk (Nonfat)
Low Fat Milk
Whole Milk
  View More Milk Nutritional Info
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