SPAR Chickpeas in Brine Calories and Nutritional Information

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Light Meat Shredded Tuna (in Water, Salt Added) (SPAR)

per 100g - Calories: 101kcal | Fat: 1.40g | Carbs: 0.50g | Prot: 22.10g Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 1.14g | Carbs: 22.62g | Prot: 4.95g , more... Nutrition Facts - Similar

Chickpeas

per 1 cup - Calories: 295kcal | Fat: 4.90g | Carbs: 49.17g | Prot: 15.65g
Other sizes: 1 10 peas serving - 29kcal , 1 450 g can, drained, yields - 522kcal , 1 serving - 148kcal , more... Nutrition Facts - Similar

Chickpeas (Mature Seeds)

per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Prot: 19.3g
Other sizes: 1 cup - 728kcal , 1 tbsp - 46kcal , more... Nutrition Facts - Similar

Cooked Dry Chickpeas (Fat Added in Cooking)

per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Prot: 14.82g
Other sizes: 1 10 peas serving - 38kcal , 1 serving - 201kcal , 1 450 g can, drained, yields - 706kcal , more... Nutrition Facts - Similar

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g , more... Nutrition Facts - Similar

Cooked Dry Chickpeas

per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes: 1 10 peas serving - 38kcal , 1 serving - 201kcal , 1 cup - 399kcal , more... Nutrition Facts - Similar

Spinach and Chickpeas (Fat Added)

per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Prot: 10.02g
Other sizes: 1 serving - 96kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Cooked Dry Chickpeas (Fat Not Added in Cooking)

per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g
Other sizes: 1 cup - 295kcal , 1 10 peas serving - 29kcal , more... Nutrition Facts - Similar

Chickpeas in Brine (Pick n Pay)

per 100g - Calories: 122kcal | Fat: 2.60g | Carbs: 16.00g | Prot: 6.10g Nutrition Facts - Similar

Related searches for: **SPAR Chickpeas in Brine**
spar beans	spar lentils	spar peas
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