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Canned Fish
per 1 cup of drained, flaked - Calories: 175kcal | Fat: 3.49g | Carbs: 0.00g | Prot: 33.63g
Other sizes:
1 serving - 88kcal
, 100 g - 125kcal
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Chicken Light Meat (Roasting, Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 214kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 37.98g
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Smoked Fish
per 1 cup of flaked - Calories: 167kcal | Fat: 6.45g | Carbs: 0g | Prot: 25.49g
Other sizes:
1 oz, boneless - 35kcal
, 1 serving - 105kcal
, 100 g - 123kcal
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Chicken Dark Meat (Roasting)
per 100 g - Calories: 113kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 18.74g
Other sizes:
1 unit - 128kcal
, 1/2 chicken, bone and skin removed - 292kcal
, 1 lb - 513kcal
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Chicken Dark Meat (Roasting, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 249kcal | Fat: 12.25g | Carbs: 0.00g | Prot: 32.55g
Other sizes:
1 unit - 167kcal
, 1 lb - 807kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Chicken Light Meat (Stewing)
per 1/2 chicken, bone and skin removed - Calories: 178kcal | Fat: 5.47g | Carbs: 0.00g | Prot: 30.03g
Other sizes:
1 unit - 122kcal
, 1 lb - 621kcal
, 100 g - 137kcal
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Chicken Light Meat (Stewing, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g
Other sizes:
1 unit - 136kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Stewing)
per 1/2 chicken, bone and skin removed - Calories: 242kcal | Fat: 12.50g | Carbs: 0.00g | Prot: 30.34g
Other sizes:
1 unit - 165kcal
, 1 lb - 712kcal
, 100 g - 157kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Stewing, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 361kcal | Fat: 21.39g | Carbs: 0.00g | Prot: 39.40g
Other sizes:
1 unit - 188kcal
, 1 lb - 1170kcal
, 100 g - 258kcal
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Nutrition Facts - Similar
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Turkey Light Meat and Skin
per 1 unit - Calories: 286kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 38.95g
Other sizes:
1/2 turkey, bone removed - 2207kcal
, 1 lb - 721kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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