| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of drained, flaked
Energy
732 kj
175 kcal
Protein
33.63g
Carbohydrates
0g
Sugar
0g
Fat
3.49g
Saturated Fat
0.89g
Polyunsaturated Fat
1.217g
Monounsaturated Fat
0.934g
Cholesterol
52mg
Fibre
0g
Sodium
540mg
Potassium
360mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
3.49g
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Carbs
0g
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Prot
33.63g
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| There are 175 calories in 1 cup of drained, flaked Canned Fish. |
| Calorie Breakdown: 19% fat, 0% carbs, 81% prot. |
Common serving sizes:
Related types of Fish:
See also:
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