Pumpkin Calories and Nutritional Information

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Pumpkin Leaves

per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 2.33g | Prot: 3.15g , more... Nutrition Facts - Similar

Pumpkin Pie (Woolworths)

per 100g - Calories: 168kcal | Fat: 6.80g | Carbs: 22.20g | Prot: 3.20g Nutrition Facts - Similar

Fresh Pumpkin & Sage Soup (Woolworths)

per 100ml - Calories: 57kcal | Fat: 3.60g | Carbs: 4.00g | Prot: 0.90g Nutrition Facts - Similar

Chicken & Pumpkin Risotto (Simple Truth)

per 100g - Calories: 118kcal | Fat: 5.80g | Carbs: 8.00g | Prot: 11.20g Nutrition Facts - Similar

Pumpkin Seeds & Oats (Ryvita)

per 2 crackers (24g) - Calories: 89kcal | Fat: 1.70g | Carbs: 13.00g | Prot: 2.70g Nutrition Facts - Similar

Pumpkin Seed Sunfish

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 1 lb - 404kcal , more... Nutrition Facts - Similar

Pumpkin Seeds (Woolworths)

per 1 serving (20g) - Calories: 112kcal | Fat: 9.80g | Carbs: 1.00g | Prot: 6.00g Nutrition Facts - Similar

Pumpkin Seeds (Health Connection Wholefoods)

per 1/4 cup (35g) - Calories: 196kcal | Fat: 17.20g | Carbs: 1.00g | Prot: 10.60g Nutrition Facts - Similar

Pumpkin Pie (Individual Size or Tart)

per 1 tart - Calories: 271kcal | Fat: 16.03g | Carbs: 26.49g | Prot: 6.15g , more... Nutrition Facts - Similar

Pumpkin Seeds (Lifestyle Food)

per 100g - Calories: 541kcal | Fat: 45.80g | Carbs: 17.80g | Prot: 24.50g Nutrition Facts - Similar

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