Porridge Calories and Nutritional Information

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per 1 bowl - Calories: 215kcal | Fat: 7.06g | Carbs: 24.12g | Prot: 14.01g
Other sizes: 1 serving - 108kcal , 100 g - 43kcal , more... Nutrition Facts - Similar

Vanilla Almond Instant Porridge (Woolworths)

per 100g - Calories: 394kcal | Fat: 11.10g | Carbs: 55.00g | Prot: 12.90g Nutrition Facts - Similar

Chocolate Breakfast Porridge (Banting Blvd)

per 100g - Calories: 360kcal | Fat: 21.00g | Carbs: 11.00g | Prot: 21.00g Nutrition Facts - Similar

Plant Porridge Pot (Kauai)

per 1 serving - Calories: 287kcal | Fat: 18.10g | Carbs: 27.00g | Prot: 4.40g Nutrition Facts - Similar

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