Pork Steak or Cutlet Calories and Nutritional Information

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per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes: 1 serving - 199kcal , 1 medium - 372kcal , more... Nutrition Facts - Similar

Pork Steak or Cutlet

per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g
Other sizes: 1 cup of cooked, diced - 332kcal , 1 large - 486kcal , 1 serving - 211kcal , more... Nutrition Facts - Similar

Fried Pork Steak or Cutlet

per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g
Other sizes: 1 cup of diced - 374kcal , 1 serving - 237kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g
Other sizes: 1 small - 251kcal , 1 medium - 295kcal , 1 large - 363kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more... Nutrition Facts - Similar

Veal Cutlet or Steak

per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes: 1 oz, boneless, cooked - 59kcal , 1 oz, boneless - 40kcal , 1 cup of cooked, diced - 280kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Steak or Cutlet

per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 58kcal , 1 oz, boneless (yield after cooking) - 70kcal , more... Nutrition Facts - Similar

Grilled or Baked Breaded or Floured Pork Steak or Cutlet

per 1 medium - Calories: 519kcal | Fat: 28.74g | Carbs: 14.48g | Prot: 47.23g
Other sizes: 1 oz, boneless - 76kcal , 1 cup of diced - 360kcal , 1 oz, with bone (yield after cooking, bone removed) - 48kcal , more... Nutrition Facts - Similar

Pork Shoulder Roasts or Steaks (Boston Blade)

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes: 1 oz, with bone, raw, lean only - 47kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal , 1 oz, with bone (yield after bone and fat removed) - 49kcal , more... Nutrition Facts - Similar

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