PnP Ostrich Mince Calories and Nutritional Information

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per 100 g - Calories: 145kcal | Fat: 2.57g | Carbs: 0.0g | Prot: 28.49g
Other sizes: 1 serving - 123kcal , 1 lb - 658kcal , more... Nutrition Facts - Similar

Ostrich Top Loin

per 100 g - Calories: 119kcal | Fat: 2.95g | Carbs: 0.0g | Prot: 21.67g , more... Nutrition Facts - Similar

Venison Mince

per 100 g - Calories: 126kcal | Fat: 3.51g | Carbs: 0g | Prot: 22.01g
Other sizes: 1 cup of cooked, diced - 176kcal , 1 serving - 151kcal , more... Nutrition Facts - Similar

Ostrich Minced (Cooked, Pan-Grilled)

per 100 g - Calories: 175kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 26.15g
Other sizes: 1 patty - 163kcal , 1 serving - 149kcal , more... Nutrition Facts - Similar

Cooked Ostrich

per 100 g - Calories: 174kcal | Fat: 7.01g | Carbs: 0g | Prot: 25.93g
Other sizes: 1 cup of diced - 235kcal , 1 oz, cooked - 49kcal , 1 serving - 148kcal , more... Nutrition Facts - Similar

Mince Pie (Two Crust)

per 1 piece - Calories: 434kcal | Fat: 16.20g | Carbs: 72.00g | Prot: 3.90g
Other sizes: 1 serving - 434kcal , 100 g - 289kcal , more... Nutrition Facts - Similar

Mince Pie (Individual Size or Tart)

per 1 tart - Calories: 358kcal | Fat: 16.91g | Carbs: 49.06g | Prot: 3.88g
Other sizes: 1 individual pie - 367kcal , 1 serving - 367kcal , 100 g - 306kcal , more... Nutrition Facts - Similar

Frozen Pop Ice (with Low Calorie Sweetener)

per 1 serving 50 ml pop - Calories: 13kcal | Fat: 0.00g | Carbs: 3.26g | Prot: 0.00g , more... Nutrition Facts - Similar

Ostrich Mince (Woolworths)

per 100g - Calories: 127kcal | Fat: 4.40g | Carbs: 0.00g | Prot: 21.00g Nutrition Facts - Similar

Ostrich Mince (Klein Karoo)

per 100g - Calories: 115kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 22.00g Nutrition Facts - Similar

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