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Pick n Pay

100% Rye Bread

Nutrition Facts
Serving Size
100 g
per serve
Energy
907 kj
217 kcal
Protein
5.40g
Carbohydrates
42.00g
Sugar
4.50g
Fat
1.10g
Saturated Fat
0.200g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
0.200g
Fibre
8.5g
Sodium
580mg
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Last updated: 07 Sep 20 02:39 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (5%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
1.1g
Carbs
42g
Prot
5.4g
There are 217 calories in 100 g of Pick n Pay 100% Rye Bread.
Calorie Breakdown: 5% fat, 84% carbs, 11% prot.

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Other types of Rye Bread:

Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info
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